Prenatal Yoga
Tuesday, November 18, 2008
10:30 AM - 11:30 AM
Belly Bliss
300 Josephine St Denver, CO 80206
Description:
A comprehensive yoga class focused on preparing women physically, mentally and emotionally for the natural process of childbirth and motherhood. This class will increase strength, stamina, flexibility and body awareness, reducing fatigue and improving relaxation. This class is beneficial for pregnant women as well as mothers.
Submitted by:
LaurenBellyBliss